What has been going on in your inner dialogue today? Each and everyone one of us is bombarded with criticism, comparison, and judgment—not from any outside source, but from within our own minds. On the other hand, we also have an intimate connection to divine guidance and inner wisdom. The negative voices are never polite enough to raise their hands and ask to be called on before they invade your thoughts with their harsh judgements, but the voices of the Holy Ghost and your own Divine Nature respect your agency and take work and practice to recognize. That practice is meditation. In this class we’ll talk about what meditation is, what it isn’t, why we should do it, and HOW. It is a simple practice that could change your life forever.
