Would we ever put the wrong fuel in our car on purpose? That would be insanity! Just as our vehicle we rely on every day, we have our body that serves as a “vehicle” that needs to take us into the eternities. Just as a well-oiled, properly fueled and maintained vehicle will operate at its optimum level, we, too must take such attentive care of our entire family’s bodies so that we are all able to function at our peak level. Learn the brain foods and the “drain” foods. Discover the many ways you can implement consistent physical activity, enabling the brain to better stimulate memory and learning. We have been instructed to choose from good, better and best activities. Find out how to choose the best ways to inspire our children to make the best choices that will increase their brain power and development.
