Unselfish Self-Care

Presented by: Jessica Croker

Feeling overwhelmed or burned out? As a homeschool mom you give so much time, talent, and energy into making sure the many needs of your children are met. You ponder, search through curriculum, implement schedules, chauffeur to lessons, and practice a lot of patience. Who sees to it that YOUR needs are met? Come learn the secret to understanding your true needs and meeting those needs without guilt or feeling like you’re taking away from the things you “should” be doing. Remember that you are that you might have JOY!


Jessica Croker is a Registered Yoga Teacher and a Mindful Living Coach, teaching well-attended classes, seminars, and workshops since 2013. She hosts a weekly podcast called “The Seedpod-cast” to teach and inspire women that self-care isn’t selfish and that when we put ourselves first, we can actually think about ourselves less. Through her website, www.seedpod.yoga, she runs an interactive Unselfish Self-Care coaching program, helping people really internalize and apply her mindful approach to self-care. Jessica has been homeschooling her six children since the first one was born in 2000 and lives with her husband and children in Manassas, Virginia.

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