Jessica Croker is a Registered Yoga Teacher and a Mindful Living Coach, teaching well-attended classes, seminars, and workshops since 2013. She hosts a weekly podcast called “The Seedpod-cast” to teach and inspire women that self-care isn’t selfish and that when we put ourselves first, we can actually think about ourselves less. Through her website, www.seedpod.yoga, she runs an interactive Unselfish Self-Care coaching program, helping people really internalize and apply her mindful approach to self-care. Jessica has been homeschooling her six children since the first one was born in 2000 and lives with her husband and children in Manassas, Virginia.
Homeschooling is not for sissies. Some may even say it takes super-human powers to get it “all” done. As homeschool moms, we often take on too much, wear ourselves too thin, and burn ourselves out. In this class, we’ll address what causes burn-out, how to avoid it, and how to pull yourself out if you need to. You’ll leave empowered with some actionable tools and insight into your own unique situation. Let’s make burn-out a thing of the past.