Mindfulness and Meditation from a Gospel Perspective

Presented by: David Glassett

Mindfulness is a response to today’s overburdened society seeking simple, yet powerful, strength of mind. Join me for a session of relaxation and perspective-building as we explore techniques to focus and strengthen the mind to reduce stress. Beginners, experts, and skeptics will all get something out of this session.

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David loves seeing light in others’ eyes. In his work, he sees that in two ways: exploring a great map and addressing personal or business needs through leadership coaching. He’s both a cartographer and a leadership coach. In his maps, he loves exploring personal and historic topics. He’s been mapping professionally for 15 years and has taught cartography at the college level. He’s also a leadership coach. That means he helps people achieve greater leadership possibilities, whether that’s in their business or personal life. Outside of maps and coaching, he loves being with his family making music, planning and taking road trips, creating wholesome homemade food, and reading. You can learn more about his work and see a few of his maps at www.peacefulvalleymaps.com.

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