Jessica Croker is a Registered Yoga Teacher and a Mindful Living Coach, teaching well-attended classes, seminars, and workshops since 2013. She hosts a weekly podcast called “The Seedpod-cast” to teach and inspire women that self-care isn’t selfish and that when we put ourselves first, we can actually think about ourselves less. Through her website, www.seedpod.yoga, she runs an interactive Unselfish Self-Care coaching program, helping people really internalize and apply her mindful approach to self-care. Jessica has been homeschooling her six children since the first one was born in 2000 and lives with her husband and children in Manassas, Virginia.
Jessica Croker
Classes
- Define Your JOY!
- The Flame of Clarity: Make Your Thoughts Work for You
- Find Your Spark: Embrace Who You Are
- Firebuilding 101: Discover What Feeds Your Soul
- Keep It Burning: The Power of Habits
- The Ins and Outs of Burning Out
- Essentials of Unselfish Self-Care
- Unselfish Self-care for Homeschool Moms
- Family Fitness (When Spending Evenings and Weekends at the Soccer Field Just Isn’t Your Thing.)
- Peace, Calm, and Contentment Take Practice: Meditation Basics
- Unselfish Self-Care
- The Power of Morning: How to Use a Morning Devotional to Start Your Day Off Right
- Why and How to Make Visual Art a Part of Your Homeschool
- We Are What We Continually Do: The Power of Creating a Structure of Habits and Rituals
- Seeing Things as They Really Are: The Practice of Mindfulness
